Fit First | Season 2


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Season 2

Episode 1

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Episode 2

The ladies learn that preparing healthy meals doesn’t have to be a chore and that healthy food can taste delicious.

Episode 3

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Episode 4

Now that the ladies are shedding pounds and losing inches it’s time to update their wardrobe with the help of a professional stylist.

Episode 5

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Episode 5

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.